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Belgian Blue Beef Pot Roast

2-4lb. Belgian Blue Beef Rump Roast
Salt, Garlic Powder and Pepper to taste
Flour for Dredging
1 Envelope Beefy Onion Soup Mix
1 Can Beef Broth
1 Can Cream of Mushroom Soup

Preparation

  1. Preheat oven to 325 degrees.
  2. Season Belgian Blue Beef Rump Roast well with salt, pepper and garlic powder. Dredge in flour and sear all sides on medium heat in oven proof slow roaster.
  3. While meat is browning, empty envelope of beefy onion soup mix into a container and add small amount of the beef broth. Beat with a wire whisk to break up lumps. Add remainder of beef broth and cream of mushroom soup. Add enough water to make four cups.
  4. Pour mixture over browned roast and bring to a boil. Transfer to oven and bake 3 to 4 hours or until tender.
Belgian Blue Beef Pot RoastPreparation time: 3 1/2 to 4 1/2 hours
Serves 6 to 10

Special Cooking Tip: Since Belgian Blue Beef is so lean, you're not cooking fat. It cooks more quickly and you can use a lower temperature. We recommend cooking your desired cut to a doneness of rare to medium for optimum quality.

 

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Cooking Tips

Since Belgian Blue Beef is so lean, you're not cooking fat. It cooks more quickly and you can use a lower temperature. We recommend cooking your desired cut to a doneness of rare to medium for optimum quality.

Roasting
Set oven temperature to 250-275 degrees and use a meat thermometer to check for doneness at 120-140 degrees. At this point lower temperature, your roast should take the same amount of time as ordinary beef that is cooked at a higher temperature.

Pan Frying / Pan Broiling
High heat only for searing! Then turn the heat down. Remember Belgian Blue Beef cooks faster than ordinary beef; don't overcook. Watch your cooking time.

Broiling
Move your rack farther away from the heat source. Broil as ordinary beef, but shorten the cooking time. Turn the steak a few minutes sooner and check for doneness.

Grilling
Cook over medium coals at normal rack height, but shorten the cooking time. Turn the steaks a few minutes sooner ( 1/3 less time) and check for doneness.

Healthy eating,
The Jones Family

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